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Famiy Hiking New Hampshire

New Hampshire Family Hiking Ideas

Family hiking trips are some of the best of vacations where adults can take a break from their packed schedules and bond with the kids over conversations uninterrupted by the digital world. If you’re looking for the perfect location where you can immerse your family in the tranquility of nature, head to the White Mountain National Forest in New Hampshire, also known as The Granite State.

This region is home to a wide range of trails that range from easy walks children can easily navigate, to more challenging treks that teenagers will love.

Before planning your hiking vacation with the family, it is best that you research the gear you should bring along for you and your kids. Also, ask about the trails that are best suited for the smallest members of your family and the precautions you should take for safety. Plan visits to the attractions that are most likely to interest your kids, such as breathtaking views, waterfalls, shallow streams, birdwatching, and wildlife.

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Below are some of the most suitable family hiking trails for your next family vacation to New Hampshire.

Family Hiking Mt. Washington New Hampshire
Family hiking Mount Washington in New Hampshire.
Credit: New Hampshire Division of Travel and Tourism Development

Best Easy Hikes for Young Kids

Kid-friendly hikes should be easy to stroll along with clearly marked trails, rest stops, and areas where you can enjoy a picnic lunch. The path to Pack Monadnock in the Miller State Park, Peterborough, takes you to a fire tower where you can enjoy stunning views from the top. If your kids are too small for this you can also drive over for a picnic at the summit.

The Sabbaday Falls can be reached by traversing the Kancamagus Highway that links Conway and Lincoln. Take your kids over the bridge that spans the falls so they can enjoy the views. If you would like to introduce your kids to the Native American way of living, plan a family hiking trail to the wigwams at the Beaver Brook Association in Hollis.

The Winnipesaukee River trail in Franklin is another great hiking option for young kids. This 5-mile trail runs alongside the Winnipesaukee River and contains many historical and cultural sites including The Sulphite Bridge, an upside down railroad bridge on the National Register of Historic sites, as well as remains of old paper mills. It also offers a view of a beautiful gorge that is often used for whitewater kayaking.

Family hiking to Arethusa Falls
Family hiking to Arethusa Falls in New Hampshire.
Credit: New Hampshire Division of Travel and Tourism Development

Kid-Friendly Hiking Trails for Pre-Teen Kids

Mount Monadnock located in Jaffrey stands between Nashua and Keene, and takes its name from the phrase "the mountain that stands alone” in the Abenaki language. You’re likely to encounter lots of other families trekking up the slopes of the mountain, which offer views as far as Boston on a sunny day. When choosing kid-friendly hikes, you’ll want trails that have plenty of spots for relaxing. Mount Major in Alton is one such trail that offers superb vistas of the Lake Winnipesaukee.

Should you choose to visit the Franconia Notch State Park, you can pick up the Lonesome Lake Trail that ends on a lovely beach. However, if it’s waterfalls you’re looking for, head to the tallest cascade in the Granite State, the Arethusa Falls in Fabyan. The hike up Mount Willard in Whitefield is another favorite kid-friendly hike. Enjoy sweeping views of the Presidential Range and Crawford Notch from the top.

Family at the Flume Gorge New Hampshire
Family at the Flume Gorge in New Hampshire.
Credit: New Hampshire Division of Travel and Tourism Development

Family Hiking Trails for Teenagers

With their endless energy and enthusiasm, having teenage kids along on your family hiking holiday is a unique experience in and of itself. Choose one of the easy hikes to Odiorne State Park in Rye that is perfect for all age groups. You can also stop by the World War II bunkers and end your trip at the Seacoast Science Center.

The Pawtuckaway State Park in Nottingham with its dense forests and a scattering of massive glacial erratics is another perfect location for a hike. The trail will take you through marshlands, over hills, and conclude at the Pawtuckaway beach where you can go swimming.

So, go ahead and get your hiking gear ready for a summer of explorations at some of the most beautiful locations in New Hampshire.